Wellness Services
Fall Prevention:
![Cropped 21](https://truenorthmadison.com/wp-content/uploads/2020/01/Cropped-21.jpg)
Starting a simple exercise program today can reduce your fall risk by as much as 23%!
One-third of community dwelling adults > 65 years old fall each year (Sherrington et al, 2019). Fall prevention is a cornerstone of successful aging. Education, balance exercises, strength & flexibility exercises and home safety assessments are all tools we utilize to prevent falls and encourage people to live independently in their own homes.